Why is Life so Hard on me? How to deal with Life Challenges by Rachel Frei Bandieri

Why is Life so Hard on me? How to deal with Life Challenges

Why is Life so hard on me sometimes?

As an Adventurer and Mindset mentor, I'm often asked about struggles, setbacks and how to deal with them.

  • How to deal with setbacks and painful situations? 
  • What to do when Life seems to keep throwing stones at you? 

So I wanted to give you some practical advice to navigate uncertain or difficult times. 

What do I get?

A 4-Step Action Guide

 In this guidebook, you will get tools that you can implement in your life, and apply to real situations. 

Here's what you'll find:
  • a different perspective on how to perceive and react to challenging situations
  • practical tools that I use with great success and that I hope will help you as well!
  • a FAQ section to answer further questions you might have after reading the guide 
Step into the Adventurer Mindset world! 

A Powerful Visualisation

I've recorded for you my Dark to Light visualisation. Because I love it! and find it very powerful and useful whenever feeling stuck, overwhelmed or powerless. 

You can listen to this 12 min audio as often as you need to get back on track, gain clarity and feel lighter and empowered!
Get your Free Guide and Meditation

What's included?

File Icon 3 files


How to Deal with Life Challenges - action guide.pdf
561 KB
From Dark to Light Visualisation (m4a format)
12 mins
From Dark to Light Visualisation.mp3
12 mins